How to target body fat in certain areas!
How to target body fat in certain areas!👙
Ya can’t 🤪 I know a lot of people probably knew the answer to this, but there’s still a lot of people who are unsure.
We don’t choose where the fat comes on, we don’t choose where we lose it🤷🏼♀️ It totally sucks, I know. Body fat is something that comes off collectively throughout your entire body, so like I said, you can’t choose where it goes on, nor can you choose where it comes off.
To lose body fat you have to focus on one thing, your diet 🍉🥑🥦 and eventually your problem areas will begin to diminish.