Womens protein vs. Regular protein
Best protein powder specifically for women? 🤷🏼♀️🏼
There’s a big misconception in the fitness industry that the majority of supplements are geared towards men and can make women bulky and cause unwanted weight gain.
Because of this a lot of supplement companies are making “female” products to make them more appealing to women. Keep in mind that there’s no such thing as a “weight loss protein powder” there is no protein powder that will directly cause you to lose weight.
There’s nothing inherently wrong with this, (my favorite preworkout is directed towards females)🥂but these female products are almost identical to their male equivalents. Some of the ingredients may be different, but in most cases there aren’t really any performance supplement ingredients that are better or worse for females.
In other words, taking “female” supplements won’t give you any additional benefits and if they’re more expensive you’re really just paying for a more feminine looking label.
Don’t be fooled by marketing! If you guys have any questions about supplements feel free to ask :)